Estrangement Unfiltered / Mom On Mute

What happens when your adult child goes no contact and you are left with no explanation? In this first episode of Mom on Mute, Mindy shares what it is like to be a 66 year old mother estranged from her adult daughter for five years, and why the current conversation around family estrangement feels incomplete. After years in therapy and searching for answers about mother daughter estrangement, no contact families, and generational boundaries, she realized something was missing: real dialogue from both sides. This episode explores: • Adult children going no contact • The generational divide around boundaries and accountability • Why public conversations about estrangement often oversimplify the issue • The emotional reality for estranged parents If you are navigating family estrangement, struggling with no contact, or trying to understand the growing divide between parents and adult children, this podcast is for you.