Every Mile Matters (Part 3)

Welcome back to Readerzz!Today, we're once again joined by Dr. Jeffrey L. Reynolds, an Ironman triathlete, public-health leader, two-time cancer survivor, and author of Every Mile Matters.In today's episode, we dive deep into the pivotal moments of of growth. We discover that endurance doesn’t end at the finish line, it evolves into empathy. Survival isn’t the story’s end; it’s your new beginning. And we learned that health isn’t the absence of pain, it’s the presence of purpose.So to our listeners: whatever race you’re running, remember that every mile matters, and remember to keep on learning, keep on changing, and keep on growing!