EPISODE · Jun 19, 2026 · 37 MIN
Everything in Moderation, Including Moderation | Ep8
from Inside Pour: After Hours · host Alaina Leech and Kristy McClellan
What if some of the most important things for your health can't be tracked?This week on The Inside Pour: After Hours, we're talking about the things no fitness tracker can measure: cracking up with your besties, long dinners with family, spontaneous adventures, meaningful conversations, community, connection, and the simple joy of being fully present.We explore the idea that a healthy life is about more than steps, sleep scores, and macros. It's also about travel, culture, celebrations, slowing down, and sharing experiences with the people you love. And yes, wine finds its way into many of those moments, not as the point, but as part of the story.A conversation about optimizing life, not just your metrics.Featured Wine: Dingac Skaramuca 'Dingac' Plavac Mali, 2021 imported by Vinum, distributed by Eagle Eye Brands, sold at retailer Lake District Wine Co.Additional Mentions: Riverside Inn, Rove Winery, and Farm Club
What this episode covers
What if some of the most important things for your health can't be tracked?This week on The Inside Pour: After Hours, we're talking about the things no fitness tracker can measure: cracking up with your besties, long dinners with family, spontaneous adventures, meaningful conversations, community, connection, and the simple joy of being fully present.We explore the idea that a healthy life is about more than steps, sleep scores, and macros. It's also about travel, culture, celebrations, slowing down, and sharing experiences with the people you love. And yes, wine finds its way into many of those moments, not as the point, but as part of the story.A conversation about optimizing life, not just your metrics.Featured Wine: Dingac Skaramuca 'Dingac' Plavac Mali, 2021 imported by Vinum, distributed by Eagle Eye Brands, sold at retailer Lake District Wine Co.Additional Mentions: Riverside Inn, Rove Winery, and Farm Club
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Everything in Moderation, Including Moderation | Ep8
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