Exam Stress and Anxiety with Dr Laura Buckley

Clinical Psychologist, Dr Laura Buckley, joins Donnchadh to discuss dealing with exam stress and anxiety. Laura discusses the importance of stress to humans, why it is so common among teenagers, how students can deal with stress using the TIPP method and physical soothing. Dr. Buckley also gives tips to parents on how they can help their children deal with stress as best they can using the 'Bigger, stronger, kinder, wiser' approach.Follow us on @leavingcertguidance on Instagram and TikTok.

What this episode covers

Clinical Psychologist, Dr Laura Buckley, joins Donnchadh to discuss dealing with exam stress and anxiety. Laura discusses the importance of stress to humans, why it is so common among teenagers, how students can deal with stress using the TIPP method and physical soothing. Dr. Buckley also gives tips to parents on how they can help their children deal with stress as best they can using the 'Bigger, stronger, kinder, wiser' approach. Follow us on @leavingcertguidance on Instagram ...

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This episode is 26 minutes long.

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This episode was published on November 12, 2023.

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