Exercise Benefits to Alzheimers Disease
Research shows that doing balance and muscle strengthening activities each week along with moderate intensity aerobic activity, like brisk walking, can help reduce your risk of falling.
An episode of the AlzheimersIQ podcast, hosted by Zekel Healthcare, titled "Exercise Benefits to Alzheimers Disease" was published on October 31, 2016 and runs 25 minutes.
October 31, 2016 ·25m · AlzheimersIQ
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Summary
Research shows that doing balance and muscle strengthening activities each week along with moderate intensity aerobic activity, like brisk walking, can help reduce your risk of falling.
Episode Description
Research shows that doing balance and muscle strengthening activities each week along with moderate intensity aerobic activity, like brisk walking, can help reduce your risk of falling.
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