Exercise for Extra Thighs

Episode 4 of the My Week In Review podcast, hosted by Julie Khanna, titled "Exercise for Extra Thighs" was published on December 2, 2021 and runs 15 minutes.

December 2, 2021 ·15m · My Week In Review

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Episode Description

In this fitness episode, we welcome all sizes, accept body positivity only, use constructive self-talk, and build healthy self esteems with Randa Alami B.S., NASM CPT, FNS, CES. And best of all we reject the haters.

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