Exercise, Heart Rate Monitors, and Fat Adaptation

On today's episode, Vinnie and Anna talk about our sponsors, the intelligent Dr. Noakes from South Africa, how exercise is not the best weight loss strategy, the best heart rate monitors to use, and Pierce Brosnan. PLEASE SUPPORT OUR SPONSORS Villa Cappelli Olive Oil Pure... The post Exercise, Heart Rate Monitors, and Fat Adaptation appeared first on Vinnie Tortorich.

NOW PLAYING

0:00 1:12:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

469-Coaching When Clients Still Want To Lose Weight (Greatest Hits)

May 12, 2026 ·33m

The Night Stalker They Couldn't Shoot Down | Alan Mack | Ep. 447

May 11, 2026 ·177m

Cruise Ships, Cover-Ups, and Cow Killers | Negligent Discharge Friday | 5.8.2026

May 8, 2026 ·65m

468-Beyond GLP-1: A Triumph Of Marketing Over Patient Care With Louise Adams

May 7, 2026 ·62m

The Cost of Telling the Truth | John Kiriakou | Ep. 446

May 4, 2026 ·200m

467-The Grey Zone: Why It's So Hard Yet So Potent

May 4, 2026 ·25m

Similar Podcasts

It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

Frequently Asked Questions

How long is this episode of Fitness Confidential?

This episode is 1 hour and 12 minutes long.

When was this Fitness Confidential episode published?

This episode was published on June 22, 2015.

What is this episode about?

Can I download this Fitness Confidential episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!