EXIT FROM BOURBON - Men On Mindfulness

What this episode covers

I love bourbon, cheeseburgers, wine, pizza... and celebrations w/ people. But, I've also cost myself time, productivity and anxiety by not creating boundaries. Here are some thoughts on creating self defense while celebrating your favorite treats on...

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Frequently Asked Questions

How long is this episode of Men On Mindfulness?

This episode is 6 minutes long.

When was this Men On Mindfulness episode published?

This episode was published on October 27, 2021.

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