Expectations - San Francisco Zen Center Dharma Talks

What this episode covers

02/20/2026, Hokyo Lorenzo Garbo, sesshin dharma talk at City Center. Hokyo Lorenzo Garbo explores how lifelong, internalized expectations—shaped by personal history and conditioning—distort perception and create suffering by separating us from present-moment experience.

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Frequently Asked Questions

How long is this episode of San Francisco Zen Center Dharma Talks?

This episode is 37 minutes long.

When was this San Francisco Zen Center Dharma Talks episode published?

This episode was published on February 20, 2026.

What is this episode about?

02/20/2026, Hokyo Lorenzo Garbo, sesshin dharma talk at City Center. Hokyo Lorenzo Garbo explores how lifelong, internalized expectations—shaped by personal history and conditioning—distort perception and create suffering by separating us from...

Can I download this San Francisco Zen Center Dharma Talks episode?

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