Exploring Intrusive thoughts and Anxiety

An episode of the Lets talk about podcast, hosted by Jamie Mitchell, titled "Exploring Intrusive thoughts and Anxiety" was published on February 28, 2022 and runs 16 minutes.

February 28, 2022 ·16m · Lets talk about

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Summary

Lets talk about Intrusive thoughts and Anxiety. The brain is strange, our thoughts are strange, every human has different intrusive thoughts, lets explore them! Also , how has learning about intrusive thoughts helped me with my anxiety?

Episode Description

Lets talk about Intrusive thoughts and Anxiety.

The brain is strange, our thoughts are strange, every human has different intrusive thoughts, lets explore them!

Also , how has learning about intrusive thoughts helped me with my anxiety?

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