Exploring the Fawn Response & Connecting With A Past Version Of Me

In today’s episode, I take you with me through my last days in Sweden before returning to Gili Air — soaking in the little moments, the slowness, the grey, foggy days, and everything that comes with closing one chapter before stepping into the next.I also share something that has recently caught my curiosity — the fawn response — and how I’ve started to explore it within myself (and yes… the nerd in me will definitely be diving deeper into this).We also talk about intuition — that quiet inner voice that guides us, even when it doesn’t make logical sense. The kind of guidance you can’t always explain, but feel so deeply in your body.I also share vulnerably about a past version of me who was at a really low point, and who so deeply longed to feel the way I do today — grounded, resilient, in love with life, and at home within myself. And how I now send her all my love and strength, letting her know that one day, I would find my way ❤️I hope you’ll enjoy this episode ✨ Hosted on Acast. See acast.com/privacy for more information.