EXTRA - Personal trainer Shannon Ponton!

from Nathan, Nat & Shaun · host Nova Podcasts

That’s right The Full Monty is hitting Channel 7 on Sunday night where stacks of celebs are getting their gear off for charity. Personal Trainer Shannon told us we should pay particular attention to the ‘helicopter move’ towards the end of the show.See omnystudio.com/listener for privacy information.

NOW PLAYING

0:00 6:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

All About Proactive Heart Health Screening

Jun 18, 2025 ·16m

Best Diets for 2025

Feb 28, 2025 ·13m

Inspiration from the Invictus Games

Feb 13, 2025 ·21m

From Resilience to Recovery: Lessons From the Invictus Games and other Sporting Competitions

Feb 5, 2025 ·17m

Navigating Challenges in Employee Health: Strategies for Success

Jan 27, 2025 ·20m

Exercises for Better Sleep

Jan 20, 2025 ·9m

Similar Podcasts

Mindfulness for gamers Shaun Donaghy / Pickaxe Unlock your gaming zen and discover the secret to improved mental health! Dive into mindfulness with guru Shaun Donaghy as he makes understanding meditation easy and fun. Learn to release anxiety and sadness and level up your joy. More than a podcast – it's your ticket to a happier gaming life! Metagenics Institute Podcast Metagenics Welcome to the Metagenics Institute Podcast where Healthcare Practitioners can hear innovative, cutting-edge information from leading experts from around the world. Join your host, Nathan Rose, to explore the latest evidence in Natural Health, challenge and debunk industry myths and offer practical, tangible, clinical tools which will transform your practice. Made You Think Neil Soni, Nat Eliason, and Adil Majid Made You Think is a podcast by Nat Eliason, Neil Soni, and Adil Majid where the hosts and their guests examine ideas that, as the name suggests, make you think. Episodes will explore books, essays, podcasts, and anything else that warrants further discussion, teaches something useful, or at the very least, exercises our brain muscles. Turn over the book huangzhengxiong Adventure category:The Valley of Fear By: Sir Arthur Conan Doyle (1859-1930)Tom Swift in the Land of Wonders By: Victor Appleton (1873-1962)Revelations of a Wife By: Adele GarrisonTarzan and the Jewels of Opar By: Edgar Rice Burroughs (1875-1950)The Adventures of Gerard By: Sir Arthur Conan Doyle (1859-1930)The Amateur Cracksman By: Ernest William Hornung (1866-1921)A Tramp Abroad By: Mark Twain (1835-1910)The Poison Belt By: Sir Arthur Conan Doyle (1859-1930)Jungle Tales of Tarzan By: Edgar Rice Burroughs (1875-1950)Robin Hood By: J. Walker McSpadden (1874-1960)The White Company By: Sir Arthur Conan Doyle (1859-1930)In Search of the Castaways By: Jules VerneAn American Robinson Crusoe By: Samuel B. AllisonThe Life and Adventures of Nat Love, Also Known As Deadwood Dick By: Nat Love (1854-1921)The Riddle of the Sands By: Erskine Childers (1870-1922)The Red Badge of Courage By: Stephen Crane

Frequently Asked Questions

How long is this episode of Nathan, Nat & Shaun?

This episode is 6 minutes long.

When was this Nathan, Nat & Shaun episode published?

This episode was published on September 11, 2020.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Nathan, Nat & Shaun episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!