Eye Movement Therapy: what is EMDR?

What is EMDR? And what is Transformational Healing? And which one helps more? Short answer: both!   In this episode, I go into detail about: - EMDR, or Eye Movement Desensitization and Reprocessing, and why it works so well for single-event trauma recovery; -some of the literature that backs EMDR as a means of getting over one-time traumas like a car accident, a lost job, etc.; -Transformational Healing™ and why it works to change trauma-based patterns, like repetitive break ups, financial problems, your relationship with your mother, etc. -examples of healing success stories with neuroscience-based Transformational Healing; -why weaving spiritual healing in whatever we do can lead to more holistic healing; -my very personal reasons for getting certified in EMDR and still using it in working with clients; -A mini-Transformational Healing process to change your future TODAY!   SHOW NOTES   Book a session with Adalina-EMDR or Transformational Healing Apply to Adalina's Mentorship Program Not ready to book yet? Read testimonials here.