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F*cking Monday Blues In The Ass

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Summary

Yup it's that holy hell day of death before we all officially go back to work after the new year... so let's f*ck those Monday blues in the ass. This week we’re working out what all the triggers are that make you feel down, so you can get ahead of that sh*t, because it’s universal. The big daddy of all triggers that kill your mood is Sunday nights into Monday mornings, why exactly do they leave us so salty & p*ssed? The need to compare yourself to others is coming in a close second. Be warned... whatever you think your point of failure is, has someone else looking at you thinking you’re one hot b*tch. Keeping up appearances just to impress everyone is bullsh*t & will make you miserable. We'll explain why living your best life everyday is a mother-f*cking myth, and so's social media. One big dirty myth. We throw in all your anxiety about the way you look into the mix, because let’s be honest, this selfie culture is a c*nt and a half.  The light at the end of this nasty ass tunnel... how forcing yourself to go out in the week is the magic key to happiness and you’re wearing it around your neck babe. Spoiler... the more you do, the more you can do.

First published

01/05/2020

Genres

education

Duration

41 minutes

Parent Podcast

Triggered

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Episode Description

Yup it's that holy hell day of death before we all officially go back to work after the new year... so let's f*ck those Monday blues in the ass. This week we’re working out what all the triggers are that make you feel down, so you can get ahead of that sh*t, because it’s universal.

  • The big daddy of all triggers that kill your mood is Sunday nights into Monday mornings, why exactly do they leave us so salty & p*ssed?
  • The need to compare yourself to others is coming in a close second. Be warned... whatever you think your point of failure is, has someone else looking at you thinking you’re one hot b*tch. Keeping up appearances just to impress everyone is bullsh*t & will make you miserable.
  • We'll explain why living your best life everyday is a mother-f*cking myth, and so's social media. One big dirty myth.
  • We throw in all your anxiety about the way you look into the mix, because let’s be honest, this selfie culture is a c*nt and a half. 
  • The light at the end of this nasty ass tunnel... how forcing yourself to go out in the week is the magic key to happiness and you’re wearing it around your neck babe. Spoiler... the more you do, the more you can do.

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