Faites un audit de vos relations

from Change ma vie : Outils pour l'esprit

Imaginez ressortir d’un café avec une amie en vous sentant vidée, démotivée, découragée. C’est un signal. Et dans cet épisode, je vous explique comment l’interpréter.Cette semaine, on s’intéresse à la qualité de vos relations, parce qu’elle a une influence directe sur votre météo émotionnelle au quotidien, mais aussi sur votre état d’esprit, vos croyances, votre ambition et votre confiance en vous.Pour ça, je vous propose un outil tiré de mon livre, La Méthode Change ma vie : l’audit des relations.Cet outil va vous permettre d’identifier les relations qui vous portent et vous soutiennent, et celles qui vous freinent ou vous entravent.🎧 Écoutez l’épisode Faites un audit de vos relations pour : 👉 Comprendre pourquoi il est utile de faire un audit de vos relations ; 👉 Découvrir une méthode simple pour faire cet audit de vos relations ; 👉 Vous servir de cet audit pour vivre une vie relationnelle plus alignée. Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

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Imaginez ressortir d’un café avec une amie en vous sentant vidée, démotivée, découragée. C’est un signal. Et dans cet épisode, je vous explique comment l’interpréter.

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Faites un audit de vos relations

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This episode is 15 minutes long.

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This episode was published on May 1, 2025.

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