Fat Loss Mistakes, Living with Reflux, The Best Seed Snacks and Wild vs. Farmed Salmon

From Leanne and Susie on The Nutrition Couch this episode: Why are you not losing weight? We discuss the most common mistakes when it comes to fat loss we see on a daily basis with our own clients; Our 'Client Case Study' is on reflux: how does it effect your dietary choices, indigestion and abdominal comfort? Our 'Product Review of the Week' is on our favourite pumpkin seed snacks; And finally, our 'Listener Question of the Week' is about salmon: is farmed salmon ok to eat or should we be seeking out wild caught salmon?   So sit back, relax and enjoy this week’s episode! Don't Miss an Episode  Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. You can follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.