FAT spot reduction ? Is it possible

Welcome to the "Fit with Shubam" podcast! I'm your host, Shubam, and in today's episode, we'll be discussing the topic of fat spot reduction. Is it really possible to target specific areas of your body to lose fat, or is this just another fitness myth? We'll be diving into the science behind fat loss and exploring the latest research on this controversial topic.

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How long is this episode of Fit With Shubam?

This episode is 5 minutes long.

When was this Fit With Shubam episode published?

This episode was published on April 19, 2023.

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