Fat, the Good, the Bad, the Buttery - The ChefBoyRDN Podc...

What this episode covers

In this episode, we’re diving deep into the world of dietary fat — breaking down the myths, the science, and everything in between. Is fat really bad for you? Or has it just gotten a bad rap? We’ll explore the different types of fats (yes, there’s more than just “good” and “bad”), and what they actually do in your body.

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Frequently Asked Questions

How long is this episode of The ChefBoyRDN Podcast?

This episode is 33 minutes long.

When was this The ChefBoyRDN Podcast episode published?

This episode was published on April 9, 2025.

What is this episode about?

In this episode, we’re diving deep into the world of dietary fat — breaking down the myths, the science, and everything in between. Is fat really bad for you? Or has it just gotten a bad rap? We’ll explore the different types of fats (yes, there’s...

Can I download this The ChefBoyRDN Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.