Fatigue, Frozen Landscapes, and the Power of Small Steps: My Winter Reset

Ever feel like wintertime or your health can just drain all your energy? I do. In this episode, I'm discussing my current struggle with fatigue and how I decided to trade my cozy chair for the cold. I'll be sharing how small steps and a dose of fresh air can become my winter reset. If you're feeling the winter blues, this episode is for you.Watch my Camino journey on Youtube: ⁠FNDing My Way⁠Have a story to share? Email ⁠[email protected]⁠Disclaimer: The content of On the Edge of Able is intended for inspirational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. The stories shared on this podcast are personal experiences from individuals carving their own paths, and while we want their stories to give hope, encouragement, and practical ideas, every individual’s health journey is unique. So, always talk with your doctor, therapist, or healthcare professional before you begin or change any physical or mental-health related activities.