Fear Facer

Episode 24 of the Horse Hippie’s Morning Mantras podcast, hosted by Horse Hippie, titled "Fear Facer" was published on May 24, 2021 and runs 0 minutes.

May 24, 2021 ·0m · Horse Hippie’s Morning Mantras

0:00 / 0:00

Summary

Morning Mantra: "Never let fear decide your future." The only way to ease your fear is to acknowledge your fear and look deeply at its source. You can't worry fear away. You can't eat it away, drink it away, or shop it away. You cannot ignore it and hope it goes away on it's own. Instead of trying to escape from your fear, invite it up to your awareness and sit with it. Look clearly and deeply at it so you can begin to understand it. Only then will it lose its power. Fear is an idea...

Episode Description

Morning Mantra: "Never let fear decide your future."

The only way to ease your fear is to acknowledge your fear and look deeply at its source.

You can't worry fear away.
You can't eat it away, drink it away, or shop it away.
You cannot ignore it and hope it goes away on it's own.

Instead of trying to escape from your fear, invite it up to your awareness and sit with it. Look clearly and deeply at it so you can begin to understand it. Only then will it lose its power.

Fear is an idea-crippling, experience-crushing, success-stalling presence that you inflict on yourself.

Quotes: Thich Nhat Hanh, Stephanie Melish

#BeAFearFacer #BeHappy #BeHorsey #BeHippie #HorseHippie #morningMantra #InspirationalQuotes #MorningMotivation #Quotes #NoFear

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