Feed Your Gut Right | Virginia Beach News

Gut health isn’t just about fiber—it’s about feeding your inner ecosystem right. Your microbiome thrives on polyphenols, antioxidants, and probiotics, while ultra-processed foods sabotage the balance. On the Healthy Dude podcast, a dietitian and her doctor husband break down a real-world, sustainable plan to nourish your gut—so you feel your best from the inside out, even on busy days. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/7d24c10966b6e87f