Feeding the Spirit: The Transformative Power of Fasting episode artwork

EPISODE · Dec 7, 2023 · 34 MIN

Feeding the Spirit: The Transformative Power of Fasting

from Spirit Talk · host Brandee Bolton

Hello Spirit Talkers!  I get personal in this one, explaining that anxiety has been a teacher to me.  Anxiousness showed me it was time to change.  Then the Universe conspired and had my husband's interest in fasting for physical optimization be the answer I would have never chosen for myself.  He and I did an 86 hour fast together where we only had water, electrolytes, and a little bone broth.  In this episode, I get into my personal experiences and: Fasting:  The physical benefits. (some science stuff). The spiritual history of fasting.  The lessons I got about my own spiritual abilities and how to adapt them.  I now use a dimmer switch instead of just an "on/off" switch.  Thanks for listening! Join the soul tribe for more spiritual discussion: https://www.facebook.com/groups/1054650118279448/ Follow me on IG here: https://www.instagram.com/spirittalk13/ Consider leaving a rating and review for Spirit Talk.  

Hello Spirit Talkers!  I get personal in this one, explaining that anxiety has been a teacher to me.  Anxiousness showed me it was time to change.  Then the Universe conspired and had my husband's interest in fasting for physical optimization be the answer I would have never chosen for myself.  He and I did an 86 hour fast together where we only had water, electrolytes, and a little bone broth.  In this episode, I get into my personal experiences and: Fasting:  The physical benefits. (some science stuff). The spiritual history of fasting.  The lessons I got about my own spiritual abilities and how to adapt them.  I now use a dimmer switch instead of just an "on/off" switch.  Thanks for listening! Join the soul tribe for more spiritual discussion: https://www.facebook.com/groups/1054650118279448/ Follow me on IG here: https://www.instagram.com/spirittalk13/ Consider leaving a rating and review for Spirit Talk.

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Feeding the Spirit: The Transformative Power of Fasting

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This episode was published on December 7, 2023.

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Hello Spirit Talkers!  I get personal in this one, explaining that anxiety has been a teacher to me.  Anxiousness showed me it was time to change.  Then the Universe conspired and had my husband's interest in fasting for physical optimization be the...

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