Feel It to Heal It: Why Emotions Aren’t the Enemy for Christian Moms

Do you ever feel guilty for feeling... anything but gratitude? If you've cried in the laundry room, shut the bathroom door just to breathe, or questioned your faith because of anger, sadness, or overwhelm—this episode is for you. In this vulnerable and empowering episode of The Golden Spark Podcast, host Stacy Goldstein dives deep into the truth about emotions—especially for moms navigating motherhood, faith, and pressure to keep it all together. 🎧 In this episode, you’ll hear: Why emotions like anger, sadness, guilt, and anxiety aren’t “bad”—they’re messengers How stuffing emotions leads to emotional shutdown and spiritual disconnection What the Bible actually says about brokenness, sorrow, and emotional overwhelm How to name your feelings, invite God in, and teach your kids to do the same A simple mindset shift to stop apologizing for feeling and start growing through it 💡 "Your emotions are not weakness. They're wisdom in disguise." If you’ve ever been told to “just get over it” or believed your emotions disqualify your faith, this conversation will help you reclaim your God-given right to feel—and heal.   Get on the list (my email list, that is!) and get something for free: Looking for a free EFT tapping video to boost your self worth? Click here:  https://stacygoldstein.myflodesk.com/pw6trpnd0e Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here:  https://stacygoldstein.myflodesk.com/quxosrr24x   Book a Discovery Call: https://app.paperbell.com/checkout/bookings/new?package_id=117741 Learn more: Freebies, coaching program, and more! ⁠https://www.stacy-goldstein.com/learnmore⁠ Check out this week’s episode on the blog: Click here to check it out. Connect with me: [email protected] Or DM me on Instagram! Follow me: ⁠https://www.instagram.com/stacy_simplified/⁠ ⁠https://www.facebook.com/peaceinmotherhood⁠ ⁠https://www.pinterest.com/stacygoldsteincoaching/