Feel to heal. - In the Works with Vivi

What this episode covers

Trauma is not just about the memory of what happened - it’s about the emotion you felt during that experience. Process all the emotions that come up for you. Let the feelings move through you. Once you start feeling them, you stop fueling them. This healing is for you. I’m so proud of wherever you are in your healing journey :) With love, Vivi SOCIALS: Instagram:⁠ https://www.instagram.com/intheworks_pod/?igshid=OGQ5ZDc2ODk2ZA%3D%3D⁠ TikTok: ⁠https://www.tiktok.com/@intheworks_pod?_t=8eY0UVMnL1X&_r=1⁠ YouTube: ⁠https://www.youtube.com/@intheworks_pod

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Frequently Asked Questions

How long is this episode of In the Works with Vivi?

This episode is 15 minutes long.

When was this In the Works with Vivi episode published?

This episode was published on August 18, 2023.

What is this episode about?

Trauma is not just about the memory of what happened - it’s about the emotion you felt during that experience. Process all the emotions that come up for you. Let the feelings move through you. Once you start feeling them, you stop fueling them. This...

Can I download this In the Works with Vivi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.