Feel to heal.

An episode of the In the Works with Vivi podcast, hosted by Vivi Huynh, titled "Feel to heal." was published on August 18, 2023 and runs 15 minutes.

August 18, 2023 ·15m · In the Works with Vivi

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Summary

Trauma is not just about the memory of what happened - it’s about the emotion you felt during that experience. Process all the emotions that come up for you. Let the feelings move through you. Once you start feeling them, you stop fueling them. This healing is for you. I’m so proud of wherever you are in your healing journey :) With love, Vivi SOCIALS: Instagram:⁠ https://www.instagram.com/intheworks_pod/?igshid=OGQ5ZDc2ODk2ZA%3D%3D⁠ TikTok: ⁠https://www.tiktok.com/@intheworks_pod?_t=8eY0UVMnL1X&_r=1⁠ YouTube: ⁠https://www.youtube.com/@intheworks_pod

Episode Description

Trauma is not just about the memory of what happened - it’s about the emotion you felt during that experience. Process all the emotions that come up for you. Let the feelings move through you. Once you start feeling them, you stop fueling them.

This healing is for you.

I’m so proud of wherever you are in your healing journey :)

With love,

Vivi

SOCIALS:

Instagram:⁠ https://www.instagram.com/intheworks_pod/?igshid=OGQ5ZDc2ODk2ZA%3D%3D⁠

TikTok: ⁠https://www.tiktok.com/@intheworks_pod?_t=8eY0UVMnL1X&_r=1⁠

YouTube: ⁠https://www.youtube.com/@intheworks_pod

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