Feet! You’re body’s foundation

Episode 6 of the The Rambling Beard podcast, hosted by John Murray, titled "Feet! You’re body’s foundation" was published on June 15, 2021 and runs 29 minutes.

June 15, 2021 ·29m · The Rambling Beard

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Summary

On this episode we’ll be talking about our feet and how they are essentially the foundations for our body. I just got a new pair shoes because I’ve been thinking about how I need to develop my foundation to have a stronger base for better performance and health longevity.

Episode Description

On this episode we’ll be talking about our feet and how they are essentially the foundations for our body. I just got a new pair shoes because I’ve been thinking about how I need to develop my foundation to have a stronger base for better performance and health longevity.

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