Female physique prep, bodybuilding mindset and being an online coach

from The Chris Knott Podcast · host chris knott

Jay and I catch up with bodybuilding competitor and online coach Josh McHale to discuss programming and nutrition for female bikini athletes, bodybuilding prep and mindset plus the reality of being an online coach.

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This episode is 49 minutes long.

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This episode was published on September 24, 2020.

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