EPISODE · Apr 20, 2026 · 36 MIN

FINAL F3 PODCAST

from F3 Podcast Faith Freedom and Fitness

"Join Michael Wayne Foster and John Turk in the final episode of the F3 Podcast: Faith, Freedom & Fitness – your go-to source for powerful conversations on faith, personal freedom, and peak physical fitness. In this special last episode before our exciting rebrand, the hosts dive deep into "actionable advice to help you build a stronger body, sharper mind, and purposeful life." "After this episode, we're evolving into R&D: The Human Upgrade Podcast – taking fitness, biohacking, longevity, and human performance to the next level with cutting-edge research, expert breakdowns, and practical upgrades for men and women ready to optimize every area of life." "Whether you're into strength training, spiritual growth, defending your freedoms, or mastering your health in a chaotic world, this episode wraps up the F3 era with unfiltered wisdom you won't want to miss. Subscribe now for the rebranded R&D: The Human Upgrade Podcast and never miss an upgrade.

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FINAL F3 PODCAST

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This episode is 36 minutes long.

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This episode was published on April 20, 2026.

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