Financial Fridays: Mindset and Money Tips from Coach Colette and Sukhtej Singh

Did you know that May is Mental Health Awareness month? It's even more important to pay attention to your mental health during this time of isolation, physical distancing, and uncertainty.  There is so much about COVID-19 that has imposed limitations on what you can and cannot do. And, that can be pretty frustrating! One way to support your mental health is to focus on those things that you can control. In this week's Financial Fridays episode, Coach Colette shares specific steps you can take to help keep yourself healthy, well, and in a good state of mind. Also in this episode, Sukhtej shares prompts to help you diversify your financial portfolio to hedge your bets in these uncertain times.  On May 7, we experienced a full Super Moon, also known as the Flower Moon or the Vesak Moon. From this full moon, can we trust that the sun will rise again, even if we are in darkness? Can we have that faith that we will rise from the ashes? In the Unplugged segment, Coach Colette discusses the value of tapping into the full moon energy to release what's no longer serving you. Are you able to let your suppressed emotions bubble to the surface and find ways to release them? This also could be a great opportunity to heal any mother-child wounds that you might have.  What lessons are you learning from life in the time of Corona? If you'd like to share your responses or thoughts, send us a message here. If you enjoyed this episode, why not share it on Instagram and tag @Coach_Colette! She’ll be sure to share your comments and big takeaways on her Instagram Stories. Thanks for listening and please make sure to give us a review on iTunes or Spotify or wherever you listen. For all of the moms who are listening, we wish you a happy Mother's Day!