Financial Fridays: Mindset and Money Tips from Coach Colette and Sukhtej Singh

October is Breast Cancer Awareness Month and today is National Mammography Day. Did you know that breast cancer is the most common cancer among women? More than 250,000 women are diagnosed with breast cancer in the US, and more than 40,000 women die from it. The good news is that there are over 3.3 million breast cancer survivors in the United States. Death rates from breast cancer have been going down since 1990 due to a number of factors. Chief among those factors is early detection.  Are you actively doing self-breast exams to check for indications of lumps? It is important to examine your body to be aware of any changes. In this week's episode of Financial Fridays, we explore the benefits of having a mammogram, which is an x-ray that allows a qualified specialist to examine the breast tissue for any suspicious areas. Mammograms can often show a breast lump before you can feel it with your fingers.  Have you ever experienced being triggered by a small inconvenience, only to have it turn into an intense emotional reaction? In this week's Unplugged segment, Coach Colette shares personal anecdotes about not fully grieving the loss of Summer. There's so much happening in our world today with the pandemic, racial and social unrest, and the political landscape. Have you been giving yourself time to process, feel, and heal any anxiety or stress? If not, beware -- it can pop up and surface in ways that you may not expect. If you enjoyed this episode, why not share it on Instagram and tag @coach_colette! She’ll be sure to share your comments and big takeaways on her Instagram Stories. Or, tweet your thoughts to @Coach_Colette. If you'd like to ask a question or make a topic suggestion, send us a message here. Thanks for listening; and please make sure to give us a review on iTunes, Spotify, or wherever you listen.