Financial Fridays: Mindset and Money Tips from Coach Colette and Sukhtej Singh

Did you know that this past week was Mental Illness Awareness Week, or that tomorrow is World Mental Health Day? We’re still in the middle of a global pandemic, which is a type of collective trauma in addition to climate change-related disasters, financial stress, and civil unrest. Now is a great time to focus on your mental health, find ways to own your feelings, and move through emotional discomfort. In this episode of Financial Fridays, we explore some actionable steps you can take for your own benefit and for others. You also can get involved with mental health awareness and advocacy by contributing to mental health therapy funds or volunteering to assist others in need of care. Libbie our mental health chatbot app for women of color received its first angel investment from 51 Unicorns. Also, Libbie is a finalist in the Voice Launch 2020 pitch event. All the great news! In this week's Unplugged segment, Coach Colette candidly describes her initial fears about being thrust into the spotlight because of this innovation. This anxiety may be familiar if you're a woman of color who is already more visible in your professional or personal settings. Hear how Colette is navigating this part of her founder's journey, finding ways to recognize her feelings and move through emotional discomfort. If you enjoyed this episode, why not share it on Instagram and tag @coach_colette! She’ll be sure to share your comments and big takeaways on her Instagram Stories. Or, tweet your thoughts to @Coach_Colette. If you'd like to ask a question or make a topic suggestion, send us a message here. Thanks for listening; and please make sure to give us a review on iTunes, Spotify, or wherever you listen.