Financial Fridays Segment: Tips on Your Money and Your Mindset from Coach Colette and Sukhtej Singh

Now that we are into the holiday season, and that Thanksgiving is complete, let's think a little deeper about gratitude. For what and for whom are you most thankful? There have been several studies that show a link between gratitude and wellbeing. Actions as simple as keeping a gratitude journal, counting your blessings, or even just thanking people mentally in your mind can have a positive impact on your mindset. Being thankful actually can help you feel happier. In this episode of Financial Fridays, hear personal reflections from Coach Colette, including her techniques to cultivate an 'attitude of gratitude' on a consistent basis. It will help you consider how you can cultivate more gratitude, and how to express gratitude to yourself and to others in your world. You'll also hear holiday greetings from financial advisor Sukhtej Singh, along with some holiday shopping ideas. 'Tis the Season to be Mindful: Why not rock the brand with our NEW Start Within Holiday Designs! The Start Within hoodie and holiday sweatshirt are perfect for your cozy, festive celebrations. Use code HOLIDAY20 to save 20% thru Dec. 4th! Shop for Holiday Swag at https://teespring.com/stores/start-within-coaching  If you enjoy this episode, please be sure to take a screenshot and share it out on Instagram and tag me @coach_colette and I’ll be sure to share your comments and big takeaways on my Instagram Stories as well. Also, please make sure to give us a review on iTunes (or Google Play, Stitcher, Android, TuneIn, Spotify).