Find Your Bliss Breathwork Session- 11 Minutes

from Rapid Manifestation Today · host Monica Bravo

Find the bliss within with this 11 minute visualization and breathwork meditaiton. The meditation and visualization is 4 minutes with 6 minutes of active rhythmic breathwork. You will practice a relaxing breathwork where you breathe in for four and out for eight counts. Turn off stress and your fight/flight response and turning up your parasympathetic nervous system and joyful feelings.Visualize what you want to reset in your life; health, wealth, romance, love, intuition and more. Grab your headphones and sit comfortably or lay down in a comfortable position. Enjoy this rhythmic breathing practice daily to increase your positive energy, confidence and abundance.Download the Monica Bravo app on your phone to get the body you desire, attract wealth, clients and romance: https://monica-bravo.passion.io/Join the 3 Day Craving Free Wonderland beginning in one week! Click here.Connect with your host Monica Bravo:On Instagram @themonicabravoOn the Web monicabravo.com

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This episode is 11 minutes long.

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This episode was published on July 18, 2023.

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