Find your inner calm

Episode 1 of the Transformation with Cathy podcast, hosted by Cathy Hargreaves/James Hockley, titled "Find your inner calm" was published on October 2, 2023 and runs 15 minutes.

October 2, 2023 ·15m · Transformation with Cathy

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Summary

Rapid Transformational Therapy session to help you ease any Anxiety feelings you have. For more information visit https://cathy-hargreaves.com Music by James Hockley - https://www.jameshockley.com

Episode Description

A meditation that takes you on a journey to calmness. Listen to as many times as you wish, anytime you want to come back to a place of calm.

https://cathy-hargreaves.com/

Music by James Hockley : https://www.jameshockley.com/

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