Find Your Inner Zen: Secrets to a Balanced Mind, Body, and Spirit

Find Your Inner Zen: Secrets to a Balanced Mind, Body, and Spirit with Kara Melendy, MA, RPC Kara is the creator and owner of Koaching with Kara, a business dedicated to helping you tap into your inner power, find your passion, and uncover your purpose in life. She strongly believes that every individual should feel empowered and passionate about life, and have a sense of their purpose in this world.   Kara draws upon a variety of techniques that she personally utilizes in her own life and has witnessed their effectiveness.  Some of these techniques include tools from Solution-Focused Counselling,  Mindfulness practices, Cognitive Therapy, and Energy Psychology Techniques.  Kara believes that counselling and coaching should be an empowering experience where you come  to understand your unique abilities, appreciate your personal strengths, and learn the tools you need to help yourself succeed each and every day.  She offers highly personalized programs and coaching packages tailored to meet your needs. For more information visit: http://www.koachingwithkara.com/index.html