Find your sweetspot when you play (not the paddle :)) PLUS let's sort out the serve rules - you can spin the serve | Pickleball Therapy | Episode 126

There is a sweetspot when we play pickleball. Not the paddle (though that one exists too) – your sweetspot. Finding that place from where you are going to play your best and keeping it takes practice. In this episode we explain the concept of finding that edge and then give you some tips to keep it where you want. Understanding your energy level will help you avoid overheating or playing lackluster.And what about those serve rules? We are getting asked all the time about them. Can you still spin the serve? In this week’s episode we dive into this confusing area and clear it up for you.Join us inside the System here.Check out Tyrol shoes here.Sign up here to get our weekly emails.Our mental book recommendations here.If you like the podcast, please give it a rating. And share it with your friends. If you like it, they probably will too.Stay well,Tony --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support