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Finding a Calmer, Happier Life Through COVID19

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Summary

Dr Sarah Vohra, consultant psychiatrist and author of The Mind Medic explains some simple and practical ways to help us live a calmer, happier life. She talks about the strain that COVID19 has placed on our mental wellbeing and shares some of the positives that we can take away too.

First published

10/04/2020

Genres

business

Duration

27 minutes

Parent Podcast

WorkLife Stories

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Episode Description

Dr Sarah Vohra, consultant psychiatrist and author of The Mind Medic explains some simple and practical ways to help us live a calmer, happier life. She talks about the strain that COVID19 has placed on our mental wellbeing and shares some of the positives that we can take away too.

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