Finding Balance: Overcoming Mom Burnout Without Guilt

from “Welcome to Sunday Mom Social: Where Moms Find Their People”

In this empowering episode of Sunday Mom's Social, Madeline R Defuria dives into the reality of mom burnout and how to reclaim your life without guilt. Discover the subtle signs of burnout, the invisible labor that contributes to it, and a simple three-step reset framework to help you pause, protect your energy, and prioritize joy. Join the conversation and learn how to invest in your future self, because you deserve rest, joy, and wealth in every sense. Share this episode with a mom friend who needs to hear she's not alone. Tune in and start glowing through motherhood together!

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How long is this episode of “Welcome to Sunday Mom Social: Where Moms Find Their People”?

This episode is 4 minutes long.

When was this “Welcome to Sunday Mom Social: Where Moms Find Their People” episode published?

This episode was published on October 1, 2025.

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