Finding Emotional Nourishment with Millicent Souris

Writer and cook Millicent Soros joins us to explore her journey of understanding loss and the power of food to connect and heal. From early experiences of unprocessed grief to finding catharsis through cooking, Millicent shares insights on moving through pain, the fine line between coping and avoidance, and embracing the messy reality of emotions.

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This episode is 52 minutes long.

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This episode was published on May 14, 2025.

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