Finding Flow and Peace of Mind

You don't find flow, nor peace of mind... they find you.In this episode, we explore how to allow this happen - it is, as the very title of this whole podcast would suggest, a process of letting go.Before we get into that, though, we explore what flow is, in actuality, in practical terms and we explore the nature of peace of mind and its implications.We learn that, with peace of mind, comes an understanding, an experience of not having a care in the world. And we learn that, with flow, not only do we discover that we can do what we need to do effortlessly, we discover that we can do things that we never imagined ourselves doing or being capable of doing.We discover how to live the kind of life our heart desires, without having to work hard to get there or, perhaps, without having to work... at all.