EPISODE · Jul 6, 2022 · 19 MIN
Finding my voice again | SE2/EP100 | Back2Basics
from Back2BasicsMode · host Leslie Dowling
Leslie Dowling, How do we unravel stress? Where do we start? I was so used to wanting a quick fix for life's problems. After much rumination however, I began to discover powerful tools that allowed me to create a stronger foundation for optimal health.After years of competitive sports, eating and living a clean lifestyle, I decided to go back to school in order to more fully understand how nutrition and physiology are entwined. With all that I have learned through this long journey of perfecting and balancing healthier habits and lifestyle, I'm certain that I am able to create a specialized lifestyle foundation for you, too!Support the show
What this episode covers
Leslie Dowling, How do we unravel stress? Where do we start? I was so used to wanting a quick fix for life's problems. After much rumination however, I began to discover powerful tools that allowed me to create a stronger foundation for optimal health. After years of competitive sports, eating and living a clean lifestyle, I decided to go back to school in order to more fully understand how nutrition and physiology are entwined. With all that I have learned through this long journey...
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Finding my voice again | SE2/EP100 | Back2Basics
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