Finding Peace Through Psychotherapy

An episode of the Mental Resilience Through Meditation podcast, hosted by Airwaver, titled "Finding Peace Through Psychotherapy" was published on January 23, 2024 and runs 26 minutes.

January 23, 2024 ·26m · Mental Resilience Through Meditation

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Summary

In today's episode, Dr. JLJ explore the transformative world of psychotherapy. Tune in to learn about the power of therapy and discover Dr. JLJ's 3-part prescription for inner peace. Dr. JLJ also dives into his heritage and the key figures shaping his practice: Dr. Lazarus, Dr. Albert Ellis, Wayne Dyer, and Abraham Maslow. Uncover the simplicity of multimodal therapy, a personalized approach tailoring treatment to individuals. Whether you're new to therapy or experienced, join us for practical insights on the journey to emotional wellness.

Episode Description

In today's episode, Dr. JLJ explore the transformative world of psychotherapy. Tune in to learn about the power of therapy and discover Dr. JLJ's 3-part prescription for inner peace.

Dr. JLJ also dives into his heritage and the key figures shaping his practice: Dr. Lazarus, Dr. Albert Ellis, Wayne Dyer, and Abraham Maslow.

Uncover the simplicity of multimodal therapy, a personalized approach tailoring treatment to individuals. Whether you're new to therapy or experienced, join us for practical insights on the journey to emotional wellness.

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