Finding Yoga + Yoga Nidra Meditation with Allie Bright

BONUS: Free guided meditation with Allie Bright included in this episode.Join Jenn and special guest Allie Bright as she takes us through her path to becoming a world-practiced yoga and meditation guide. From a decade of speech therapy to living abroad studying under a yoga guru and returning home. How we turn suffering into growth and ultimately, healing.Allie's Meditations & More: https://insighttimer.com/brightjiva/guided-meditationsAllie's YouTube: https://www.youtube.com/@Brightjiva

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This episode is 1 hour and 34 minutes long.

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This episode was published on April 26, 2024.

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