Finding your Bliss with Sobia Zafar

That feeling of being completely absorbed by an activity - where time stands still and brings the most difficult tasks to its knees - sometimes called flow - is a key part of being in your element.  According to Sophia Zafar, we can find many more of these moments through silence, gratitude, and intention-setting.  In this conversation, we take a dive into Sophia's story from transformational change leader to entrepreneur and life coach, diving into a variety of topics: The importance of grattitude, and setting firm intentions for achieving big goals Letting go of control and working with life's seasons and cycles How silence can lead to better emotional control, flow, and joy Being open to the wisdom behind certain emotions in order to grow If you're interested in working with Sophia and would like to connect, you can find her on LinkedIn, or her website. https://www.linkedin.com/in/sobiazafar/  https://sobiazafar.com.au