Finding YOUR Healthy Balance - YOUR ERA

What this episode covers

This week the podcast goes virtual-as we are recording from across the water! Join us as we talk all things health and fitness, finding your own routine, and what it really means to us. With 2024 fast approaching, we share our own fitness goals for next year. As we recorded on Zoom, the microphone quality is not as good as we had hoped- but don't worry, next week we will be back better than ever!

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Frequently Asked Questions

How long is this episode of YOUR ERA?

This episode is 37 minutes long.

When was this YOUR ERA episode published?

This episode was published on December 18, 2023.

What is this episode about?

This week the podcast goes virtual-as we are recording from across the water! Join us as we talk all things health and fitness, finding your own routine, and what it really means to us. With 2024 fast approaching, we share our own fitness goals for...

Can I download this YOUR ERA episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.