Finding YOUR Healthy Balance

Episode 5 of the YOUR ERA podcast, hosted by Monica Bennett and Erin Butler, titled "Finding YOUR Healthy Balance" was published on December 18, 2023 and runs 37 minutes.

December 18, 2023 ·37m · YOUR ERA

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Summary

This week the podcast goes virtual-as we are recording from across the water! Join us as we talk all things health and fitness, finding your own routine, and what it really means to us. With 2024 fast approaching, we share our own fitness goals for next year. As we recorded on Zoom, the microphone quality is not as good as we had hoped- but don't worry, next week we will be back better than ever!

Episode Description

This week the podcast goes virtual-as we are recording from across the water!

Join us as we talk all things health and fitness, finding your own routine, and what it really means to us. With 2024 fast approaching, we share our own fitness goals for next year.

As we recorded on Zoom, the microphone quality is not as good as we had hoped- but don't worry, next week we will be back better than ever!

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