Finding Your True Self – Unlearning Who You Had to Be to Become Who You Are Meant to Be

Ever look in the mirror and think, “I don’t even know who I am anymore”? In this episode, we’re getting real about the identity crisis that hits when you’ve spent years surviving, shape-shifting, and putting everyone else first. I’m sharing my own story—from childhood trauma to early motherhood—and how losing yourself in the roles life throws at you is more common than you think. We talk about why it’s normal to feel lost, the psychology behind identity, and how to start unlearning the version of you that was built for survival—so you can finally become the version built for peace, purpose, and power.