Finish Line Moments: Laura Tingle Lemcke - From Ironman Finishes to “Love at First Stride”

Laura Tingle Lemcke takes us on a journey from a five-sport powerhouse in Nebraska to a pro triathlete, Ironman finisher, and indoor rowing champion. Along the way, she’s faced heart surgery, career pivots, and life-changing setbacks but her mantra keeps her moving: “It won’t be easier tomorrow, so get after it today, this moment is the most ready you’ll be.”Laura shares how swimming, cycling, running, and even CrossFit shaped her competitiveness and resilience, and how her dad - her training partner, champion, and inspiration - was central to her athletic journey. She continues to honor his memory through her ongoing pursuit of strength, endurance, and joy in sport.She also opens up about why Newton Running was love at first stride, how she’s built a life around doing the things that scare her, and the lessons she’s learned about perseverance, grit, and finding fun in every movement. From epic endurance feats to wisdom about longevity and goal-setting, this episode is a masterclass in courage, joy and living a “great big life.”