Fish Twice a Week Sharpens Your Brain

Boost your brainpower with just two fish servings a week—new research shows omega-3s from salmon, mackerel, or even canned tuna can sharpen memory and cognitive skills as you age, backed by data from over 10,000 people tracking diet and brain function over years. It’s a simple, affordable, and powerful way to future-proof your mental health. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/bc9e88437f73d074