Fitness; Truths and Misconceptions - Rev. Becher Karanja | Kathy | Evelyne | CITAM Church Online

from CITAM Church Online · host CITAM Church Online

Welcome to our discussion on fitness myths and misconceptions! In this insightful conversation, we explore prevalent beliefs about staying fit and challenge some stereotypes surrounding exercise and health. Stay Active, Stay Healthy!#CITAMChurchOnline #ChurchEveryday Get in touch with us: http://www.citam.org/ [email protected] (+254) 784 277 277 (+254) 728 221 221

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This episode is 17 minutes long.

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This episode was published on December 14, 2023.

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