Five Senses in Five Minutes - The Morning Ritual

What this episode covers

Connect with your environment and drop into the moment in just five minutes through the experience of your five senses. This is one of my favorite ways to return to the present and simply notice things as they are. Rate, review, enjoy and as always feel free to reach out on Instagram @lillybalch. Discover more at www.lillybalch.com **TMR is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy. Advertising Inquiries: https://redcircle.com/brands

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Frequently Asked Questions

How long is this episode of The Morning Ritual?

This episode is 6 minutes long.

When was this The Morning Ritual episode published?

This episode was published on May 1, 2023.

What is this episode about?

Connect with your environment and drop into the moment in just five minutes through the experience of your five senses. This is one of my favorite ways to return to the present and simply notice things as they are. Rate, review, enjoy and as always...

Can I download this The Morning Ritual episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.