Five things you need to hear to take action this week...

Five things you need to hear to take action this week...

Release Date: 06/24/2019

Description: Ready to conquer this week?! This Month!? Well then I have 5 incredible nuggets for your back pocket, sister. Check them out and get those buns in gear. Plus, come to the Bumble x Mindful (mostly) Live Podcast tmrw in Toronto! Free tix right here. https://www.facebook.com/events/1583884545086184/ New Moon Ritual Kit Here! xo, @mindfulmostly

Explicit: No

New Moon Supertools to Transform Yo' Life.

Release Date: 05/27/2019

Description: Did you know you're missing out on some serrrrriously effective energetic vibes every time a New Moon passes? Your next shot at manifesting energy is June 3rd, and today Andrea and Moon Watcher Kait Fowlie explain how you can best use the Gemini New Moon (and all the moons after that) to your advantage. Looking for the supertools to begin seeing changes in your life? Grab the Mindful (Mostly) New Moon Kit right here. @MindfulMostly xo Andrea

Explicit: No

(Mostly) Minisode: Clogs, 90's and Serena Ryder

Release Date: 04/13/2018

Description: It's another (Mostly) Minisode! We talk about our week in wellness and Juno award winner/ Real-girl, Serena Ryder, is here to share her mindful-must-do's. Join the crew @MindfulMostly

Explicit: No

3 Ways to Honour Your Decade (and welcome a new one)

Release Date: 12/30/2019

Description: Let's talk about your decade, baby! The good, the bad, and the ugly outfit choices. Today we tackle the 3 best ways to honour what has passed and welcome what's to come. See ya late 2010's! Helllllllo 2020! Grab you Mindful (mostly) New Moon kit here.

Explicit: No

Mostly Mindful for Teens and Tweens

Release Date: 08/17/2020

Authors: Dominique Sullivan of the Zen Librarian

Description: Weekly podcast that will explore one strategy or concepts to support teens build resiliency. Mindfulness is a superpower that can rewire the brain to boost joy and life satisfaction. This podcast will teach age appropriate mindfulness strategies, based in self compassion practice. Being a teen is hard ~ This podcast is a fun way for people to build life long stress management skills. Ancient wisdoms for Modern Times. Please note: This podcast is not intended to replace therapy but rather support teens as they grow into adulthood. The Zen Librarian Description:Dominique Sullivan BBA, BEd ,MEd , MFY teacher, is a teacher-librarian in Nanaimo BC and yoga instructor. She has experience with teaching students meditation and mindfulness in an educational setting. Dominique has presented around the province regarding dyslexia, Adhd, mindfulness, self regulation, executive functioning, teacher burn-out, and bringing mindfulness to the classroom. Contact: [email protected]: www.zenlib

Explicit: No

Little Owl Yoga

Release Date: 09/11/2020

Authors: Elisa H

Description: Mindful Parenting + Raising Mindful Children

Explicit: No

Neil Wilkins Podcast

Release Date: 08/12/2020

Authors: Neil Wilkins

Description: Neil Wilkins : Mindful Living : Mindful Marketing : Metaverse Marketing : Marketing Sustainability : Founder of The Mindful Collective : Creator of Life Map by Neya® : Mindful Marketing Consultant : Founder and MD of Viper Marketing : Mentor : Author : International Speaker : Podcaster : #IKIGAI

Explicit: No

Mindful Healing

Release Date: 09/26/2020

Authors: Melissa Dahl

Description: Welcome to Mindful healing, a resource for Mindful Self-Compassion Practices and meditation.

Explicit: No

Neil Wilkins Podcast

Release Date: 03/27/2021

Authors: Neil Wilkins

Description: Neil Wilkins : Mindful Living : Mindful Marketing : Digital, AI and Metaverse Marketing : Marketing Sustainability : Founder of The Mindful Collective : Creator of Life Map by Neya® : Mindful Marketing Consultant : Founder and MD of Viper Marketing : Mentor : Author : International Speaker : Podcaster : #IKIGAI

Explicit: No

Soul Connects

Release Date: 08/08/2021

Authors: Kashish Sanan Gupta

Description: Mindful moments!

Explicit: No

Mindful Mandate

Release Date: 01/16/2022

Authors: Jessica Jones

Description: Mindful Mandate

Explicit: No

MixedMedium Podcast

Release Date: 08/18/2020

Authors: mixedmedium

Description: Mixed & Mindful

Explicit: No

Carrie OBrien

Release Date: 09/02/2020

Authors: Carrie O'Brien

Description: Mindful meditation

Explicit: No

Reflekshun healing Arts

Release Date: 09/07/2020

Authors: Akinke

Description: Mindful parenting

Explicit: No

sentientbeing

Release Date: 09/24/2020

Authors: Neve Mainville

Description: Mindful thoughs

Explicit: No